Whole30, Day 7

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Simplified Whole30 Daily Photo Journal

Yesterday, on Simplified Whole30: Day 6

Breakfast

Simplified Whole30 Breakfast

I had eggs and raw red bell pepper. Not bad. It felt good to be better and making meals again.

Lunch

Simplified Whole30 Lunch

I felt totally uninspired to cook or do any sort of food prep, but I managed to do so anyway. I made a homemade mayonnaise with avocado oil and used that with some canned salmon for a salmon salad on top of spinach. Mayo actually doesn’t take long to whip up, so it was a pretty quick lunch.

Dinner

Simplified Whole30 Dinner

I made an oven omelette, ala Simplified Dinners, but without cream and cheese, it was less than inspiring.

I made some rather heavenly looking blueberry muffins for the children, and completely refrained.

Day 1 Status Update

Whole30 Daily Photo Journal

Being down-and-out sick has definitely thrown off my plan and my rhythm. It’s going to be extra tough until I can get my feet back under me and some food prepped ahead of time.

You need a plan, but you also need to follow it. And, there are times that’s not possible. So, we muddle on through.

Simple, Family-Friendly Whole30 Plan

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