Skip to content
Account

❓

Simply Convivial
  • My Account
  • Start here
  • Contact
  • Blog
  • PodcastsExpand
    • Simply Convivial Podcast
    • Scholé Sisters Podcast
  • Enroll.
  • Help desk
Simply Convivial

Kayla Cox

The Laid Back Guide to Intermittent Fasting: How I Lost over 80 Pounds and Kept It off Eating Whatever I Wanted

The Laid Back Guide to Intermittent Fasting: How I Lost over 80 Pounds and Kept It off Eating Whatever I Wanted

Author: Kayla Cox
Tags: 2019, 2021, audio, finished February 2021

I have listened to this book twice now, and it provides a good, realistic set of reminders about the slow-and-steady, iterative process needed to lose weight.

More info →
Buy from Amazon

Build better homemaking skills, habits, & attitudes:

Fun facts:

I’m not on social media. Instead, you can find me at Scholé Sistership and Convivial Circle (the community side of Simply Convivial Continuing Education).

I also send bite-sized bits of insight and encouragement to my email list. Sign up here.

Search

 

About

Contact

What I’m Reading

Resources

Disclosure | Privacy

 

© 2021 - Simplified Organization LLC

Scroll to top
  • My Account
  • Start here
  • Contact
  • Blog
  • Podcasts
    • Simply Convivial Podcast
    • Scholé Sisters Podcast
  • Enroll.
  • Help desk
Search
Search