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The principles that we base our education upon are the same principles we can base our home routines, our activity choices, and our personal goals upon. These are truly principle principles, first things, foundational things.
Another way the Latin phrase multum non multa can be translated is ‘not quantity but quality.’ This sentiment is one that has several traditional English proverbs, as well: Quality over quantity, and less is more.
The principle tells us that we should privilege depth and quality over breadth and quantity. It means that it is ok to say no to good things when we realize that saying yes would diminish the quality and depth of the good things we are already committed to. It helps us recognize and be content with our finiteness.
#### Get all the mottos as pretty printables: [thrive_2step id='16053'][/thrive_2step]
A brain dump is simply writing down whatever is piling up in your head when you start to feel a little crazy, a little overwhelmed, a little swamped. And if you’re feeling a lot swamped, a brain dump is essential! When you write it all down on paper, you move it from the ethereal realm where it’s vague obligation and stress to concrete words on paper you can deal with. When it’s written down, you can better see what’s bothering you and instead of using your mind to hold details and try to remember things, you can use your mind to actually think about those details and make solid decisions. Putting things down onto paper clears the space in your head. A brain dump is not a to do list. A brain dump is just a collection. You might move things from your brain dump notebook to a to do list, but you might also - and probably should also - move things from your brain dump notebook into the trash. Whenever you start to feel like you just can’t juggle everything, try grabbing a piece of paper and writing down all that makes up your everything you’re trying to juggle. You’re sure to have some ah-ha moments.
Start your brain dump now with my free guide with prompts and instructions to get you decluttering your mind today!