When we recite a handful of mottos over and over again, and conform our choices to them, we more and more naturally live them out even when we don’t use them. They become the way we simply do things.
The best way to form new habits is to take on the identity as the kind of person who … leaves places better than they were, smiles and starts, or doesn’t let a mistake or slip-up stop continual practice.
These little chants I can tell myself are mini pep talks on the tip of my tongue that can help bring back my attitude when it starts drifting into dismay or laziness.
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